As we grow older, it is imperative for us to change our longevity protocols. To discuss this at length, we're joined by Dr. Howard Luks, a sports scientist and orthopaedic surgeon. Dr. Luks has a wealth of experience in the field of sports injuries and he shares the various strategies one can implement as they enter their 40s, 50s & 60s. Dr. Luks talks on what all things should one look out for and how things change for us as we age. You would not want to miss this. Tune in.
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